The other morning, I had the 4 weet bix, chopped up Carnarvon banana (juicy little suckers, unlike those monster floury Qld crap ones) and a chopped up GOLDEN kiwi fruit.... have you tried one of those? They are delicious!David wrote:^ I'm more of a Vita Brits kind of guy, but am still partial to the odd Weet-Bix now and then!
https://www.zesprikiwi.com/kiwifruit/gr ... kiwifruit/
Only two cereals healthy enough to eat everyday
Of 42 cereals containing chocolate or obviously marketed to young people, Choice found only Sanitarium's Weet-Bix Kids and Uncle Tobys VitaBrits Weeties could be recommended as everyday cereals.
The other 40 contained either too much sugar or salt, while some including Kellogg's Nutri-Grain, Coco Pops Chex and Crispix Honey scored highly in both categories.
When it came to the nation's best-selling cereals, Sanitarium's Weet-Bix was the only brand to also make it into Choice's top 10 healthiest list, while Kellogg's Sultana Bran was classed as OK given its high quantity of fibre and mainly fruit-based sugar content.
https://www.smh.com.au/lifestyle/health ... -amlt.html