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watt price tully
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Post by watt price tully »

“I even went as far as becoming a Southern Baptist until I realised they didn’t keep ‘em under long enough” Kinky Friedman
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stui magpie
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Post by stui magpie »

Good stuff there. I'm assuming portion size also had a bit to do with it, but that's a great result.
Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down.
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watt price tully
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Post by watt price tully »

stui magpie wrote:Good stuff there. I'm assuming portion size also had a bit to do with it, but that's a great result.
Cheers mate. Portion is sort of in the mix. Haven't quite grasped that concept yet. As I texted by daughter the other day "I just don't know that 400gm porterhouse was the size of my palm" :shock:
“I even went as far as becoming a Southern Baptist until I realised they didn’t keep ‘em under long enough” Kinky Friedman
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think positive
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Post by think positive »

You have BIG hands!

Congrats great effort
You cant fix stupid, turns out you cant quarantine it either!
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watt price tully
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Post by watt price tully »

think positive wrote:You have BIG hands!

Congrats great effort
Cheers TP, the diet (burning fat rather than carbs for energy basically) means I'm feeling much less humgy than I used to .

I do eat a lot of eggs though & tinned tuna.
“I even went as far as becoming a Southern Baptist until I realised they didn’t keep ‘em under long enough” Kinky Friedman
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stui magpie
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Post by stui magpie »

Apart from the weight loss, how are all the other indicators going? You getting your bloods tested for cholesterol, blood sugars etc?
Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down.
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HAL
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Post by HAL »

Who or what is the weight loss how are all the other indicators going?
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Skids
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Post by Skids »

Don't count the days, make the days count.
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stui magpie
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Post by stui magpie »

Bang on 100kg and 191 cm.

I've basically gone up 1 size in pants and shirts in 25 years although the roof over the playground has increased and needs work.
Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down.
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watt price tully
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Post by watt price tully »

stui magpie wrote:Apart from the weight loss, how are all the other indicators going? You getting your bloods tested for cholesterol, blood sugars etc?
Yep. When I first met my Mums GP I'm a believer: hes shown me the science, my rheumatologist told me about it 2 years ago (Banting High Fat Low Carb)

Bloods every 3 months with my new GP.

The link I sent Skids (see above) re Medical Practitoners of this diet use blood testing as a measure.
“I even went as far as becoming a Southern Baptist until I realised they didn’t keep ‘em under long enough” Kinky Friedman
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Skids
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Post by Skids »

My boarding pass!

Outa here in 3 and a half hours.
Don't count the days, make the days count.
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David
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Post by David »

"Every time we witness an injustice and do not act, we train our character to be passive in its presence." – Julian Assange
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watt price tully
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Post by watt price tully »

“I even went as far as becoming a Southern Baptist until I realised they didn’t keep ‘em under long enough” Kinky Friedman
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watt price tully
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Post by watt price tully »

“I even went as far as becoming a Southern Baptist until I realised they didn’t keep ‘em under long enough” Kinky Friedman
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watt price tully
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Post by watt price tully »

Saw the GP yesterday. Blood results are fantastic. Body just starting to learn to more efficently burn fat for energy. 11 kgs down in about 11-12 weeks. Much les hungry than I was I must say. Hot weather helps.
“I even went as far as becoming a Southern Baptist until I realised they didn’t keep ‘em under long enough” Kinky Friedman
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