What pisses you off?
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stui magpie 
Prepare for the worst, hope for the best.
Joined: 03 May 2005
Location: In flagrante delicto
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| Tannin wrote: | | Simple method: for at least a half-hour a day, practice making another baby. Be sure to go on top. |
Having someone underneath is optional, be wary of splinters.
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Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down. |
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HAL
Please don't shout at me - I can't help it.
Joined: 17 Mar 2003
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| OK I will try to be sure to go on top |
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think positive 
Side By Side
Joined: 30 Jun 2005
Location: somewhere
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| Brenny wrote: | My back and core muscles were not great until I started training at my new karate club (one I'm actually proud of now - www.shotokan.com.au) and have since picked up. The club is full on and I love it!
My back pain has lessened and my posture seems better and the deep arch in my back has slowly straightened out (better than it was).
... all until I need to now get an MRI on my knee and I've been told to avoid all training and running until I see a surgeon in late April... *sigh*. |
Yeah I was booked to see a surgeon,
Go see my doc first
http://www.sportsmedbiologic.com.au/Dr-Ruben-Branson.html
He was collingwoods doc in 2010.
Got both my knees X-rayed, and mri s done, 2 shots of
http://www.synviscone.com/what-is-synvisc-one.aspx
1 per knee, $1200 later, (inc scans and visits) I can ride a mountain bike on a dirt track for 24klm in 30 degrees in about 1.5 hours, and follow up next day with a 10klm walk on the same track, in 80 min flat. And that was 10 days after the injections, it's been 3.5 weeks, my knees don't ache, I can do 45 min on a cross trainer, with the boost up, or walk at 6.6kph on an incline of 3.5 or more, no pain!
My sister had nil Cartlidge under her right kneecap, she can now bend it past 45 degrees, no pain, the other gets done shortly. She's 53, still about 20kg over weight, but feels better than she has in 15 years!
Seriously, unless you have torn ligaments, this stuff is the bomb. I have a torn meniscus in both knees, one quite severe. And I feel so fricken good now it's scary!
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You cant fix stupid, turns out you cant quarantine it either! |
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think positive
Side By Side
Joined: 30 Jun 2005
Location: somewhere
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| David wrote: | I'm only 26, and I'm already getting back soreness occasionally when I change or pick up the baby. Should probably see someone about that, but I just don't have the time or initiative.  |
Gees and he weighs what?
So when do we arm wrestle!
At the very least get yourself a stability ball to sit on while your on the PC, work your abs without thinking about it. The key to a pain free back is strong core/abs. Do some sit ups and roll ups in the add breaks.
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You cant fix stupid, turns out you cant quarantine it either! |
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partypie
Joined: 01 Oct 2010
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| think positive wrote: | | David wrote: | | I'm only 26, and I'm already getting back soreness occasionally when I change or pick up the baby. Should probably see someone about that, but I just don't have the time or initiative. |
Gees and he weighs what?
So when do we arm wrestle!
At the very least get yourself a stability ball to sit on while your on the PC, work your abs without thinking about it. The key to a pain free back is strong core/abs. Do some sit ups and roll ups in the add breaks. |
Looking at heights of cots, change tables, how you move and lift can also help to reduce back strain. |
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stui magpie
Prepare for the worst, hope for the best.
Joined: 03 May 2005
Location: In flagrante delicto
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The phone, and the people who call me on them.
I love the phrase I read somewhere a while back, "Every phone call has a victim". It's so frigging true.
Every time you phone someone it's because you want something now or because you're chilled and want to talk, blah blah blah, it's all about you, the person initiating the call.
On the other end of the equation is someone who may actually be trying to do something whatever it may be.
The person calling is imposing their sense of importance on the person they're calling. It's saying "I don't know what you're doing and I don't care because I want something now, so you stop what you're doing and talk to me because I'm more important"
Far Coff.
I really really hate when people call my landline at work, I choose not to answer because I'm actually trying to do something and they immediately call my mobile.
Credit to the el cheapo Nokia Windows phone bottom of the range model, it's surprisingly robust and handles being thrown at very hard objects. Unlike an iPhone which can crack from being glared at.
_________________
Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down. |
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1061
Joined: 06 Sep 2013
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| Today! |
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HAL
Please don't shout at me - I can't help it.
Joined: 17 Mar 2003
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| Today is almost over. |
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What'sinaname
Joined: 29 May 2010
Location: Living rent free
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| David wrote: | | I'm only 26, and I'm already getting back soreness occasionally when I change or pick up the baby. Should probably see someone about that, but I just don't have the time or initiative. |
This is your nudity fetish coming back to literally hurt you.
I say you need a good supporting corset which you should wear all the time.
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Fighting against the objectification of woman. |
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David
to wish impossible things
Joined: 27 Jul 2003
Location: the edge of the deep green sea
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Lol, I'm not sure I see the link. 
_________________
"Every time we witness an injustice and do not act, we train our character to be passive in its presence." – Julian Assange |
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HAL
Please don't shout at me - I can't help it.
Joined: 17 Mar 2003
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think positive
Side By Side
Joined: 30 Jun 2005
Location: somewhere
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| David wrote: | | Lol, I'm not sure I see the link. |
Oh god David, the ultimate male compliment and swoosh, over the head!
_________________
You cant fix stupid, turns out you cant quarantine it either! |
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swoop42 
Whatcha gonna do when he comes for you?
Joined: 02 Aug 2008
Location: The 18
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Not much.
560 pages in someone had to say it.
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He's mad. He's bad. He's MaynHARD! |
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stui magpie
Prepare for the worst, hope for the best.
Joined: 03 May 2005
Location: In flagrante delicto
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| think positive wrote: | | David wrote: | | Lol, I'm not sure I see the link. |
Oh god David, the ultimate male compliment and swoosh, over the head! |
Nah, read it again.
_________________
Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down. |
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think positive
Side By Side
Joined: 30 Jun 2005
Location: somewhere
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Ah, keg not um
_________________
You cant fix stupid, turns out you cant quarantine it either! |
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